Mental Health Lifelines

Help is always a one call away. The following numbers are available so that you may feel comforted during trying times.

Crisis Line:
Landline: (02) 893-7603
Globe Duo: 0917-8001123
Sun Double Unlimited: 0922-8938944

Tawag Paglaum-Centro Bisaya:
(24/7 suicide, depression, and emotional crisis intervention hotline)
Smart/Sun: 0939-9375433 / 0939-9365433
Globe/TM: 0927-6541629

Mood Harmony:
(Makati Medical Center Support Group for Mood Disorders)
(02) 844-2941

Dial-a-Friend:
(02) 525-1743
(02) 525-1881

Hopeline (under DOH and NGF):
PLDT: (02) 804-4673
Globe: (0917) 558-4673
Toll-free for Globe/TM: 2919

(list courtesy of KateWasHere)